1. World Looking In 4:07
2. Rome Wasn't Built in a Day 3:35
3. Love Is Rare 4:04
4. Let It Go 4:45
5. A Well Deserved Break 2:14
6. Love Sweet Love (avec Mr. Complex) 3:58
7. In the Hands of the Godz (avec Biz Markie) 1:42
8. Shallow End 3:53
9. Be Yourself 3:15
10. Coming Down Gently 4:20
11. Good Girl Down (avec Bahamadia) 3:27
12. Fragments of Freedom