1. Free My Soul (Live In Italy) (5:18)
2. Rude Boy (Live In Manchester) (5:38)
3. Step On My Trip (Live In Brighton) (6:45)
4. Under A Tree (Live In London) (3:03)
5. Hip Hop - Part 1 (Live In Manchester) - Featuring "Chunky" Freestyle (5:25)
6. Hip Hop - Part 2 (4:50)
7. Hip Hop - Part 3 (Featuring "Plan C") (3:46)
8. Sooth Your Pain (Live In Amsterdam) (5:08)
9. I Never Made It (Live In Amsterdam) (6:07)
10. Outro (Live In Manchester) (5:39)